soft and weak...

soft and weak Vs Firm and Strong.  My body has become soft and weak.  When I was really sick with Adrenal Fatigue I lost a lot of weight and became drawn and hollow looking.  I am better now but have become soft, flabby and weak.  I tried on four pairs of jeans today and couldn't get the zip done up on any of them to go to the park.. I am not eating that much so it has to be a lack of exercise.  I have never been "fat" when I suck it in and wear the right clothes you won't know, but it's there,  big ugly secret hiding under my clothes and it makes me feel crap.    You don't want to read crap like that.

Comments

[meggiecat]

Yes, I do want to know what is really going on. I know what you mean about soft...thighs...yuck!
All you can do is to fight back the best you can within your limits and to hold on to your real core self. You've been doing a pretty good job of choosing to have a life despite your body's failings.

[Meshell]

I know what you mean. I went on a pants buying trip the other week and it was saaad. My lack of exercise seems to have finally caught up with me. I am trying though (kinda).

[Gabrielle]

Hey we all have days like that - at least I do, all the time! Exercise is always good though, for your mood as well as your body (says me who is currently doing zilch!)

[Elisha Lynn]

Hi! I found your blog through iCiNG.

I hate the days when it seems like nothing fits correctly. It's so frustrating!